Dancing can improve mood, reduce stress and increase self-esteem.
Nothing is more powerful than a child's mind empowered by optimism and positivity.

Watch my short interview with Apollo Ohno a retired American short track speed skating competitor and an eight-time medalist in the Winter Olympics.

A birthday party full of fun and inspired lessons of trust, teamwork and asking for help taught through acrobatics.

Life can have its challenges. I believe we are better off when we have a great toolbox to convert energy - something that simply brings a smile and joy to our hearts. The Quokka is a great place to go to in order to feel joy.